SUPFit ladies weekender

SUPfit are teaming up with SUP racer, surfer and fitness enthusiast Marie Buchanan to bring you The Ladies Weekender. It is all about the Ladies who love to SUP. A weekend of fun and training on and off the water in the beautiful surroundings of Lake Wimbleball.

Topics will include –

Skills and technique training
Video coaching
Exploration & adventure
SUP fitness sessions
Lakeside walks

Pic: Starboard UK

The ultimate SUP weekend!

Suitable for all ladies who have SUPed before, our experienced female instructors will be with you all weekend to
improve your skills, teach you new ones and grow your confidence in different conditions.

The weekend will take shape depending on what the weather brings, but will look to include:

• Skills & technique training
• Video coaching
• Exploration & adventure
• SUP fitness sessions
• Lakeside hikes/runs

Fitness sessions will be run by SUPfit founder Lucy McCormick and will include SUP Circuits and SUP & Run sessions – don’t worry these are optional!

As well as spending a lot of time on the water we will also be making sure we see the amazing surroundings of Lake Wimbleball, heading off an early evening lakeside walk to stretch out the legs and enjoy the evening sunsets – camera recommended; before finishing the day off with some group refreshments and a SUP DVD and chat in the Cabin.

Location

Wimbleball Lake is situated in the heart of Somerset. This peaceful valley was flooded in 1977 to create one of the most scenic reservoirs ever. Idyllic for walking, fishing, exploring nature trails and the pretty villages and escape from the pressures of life.

The site offers the perfect base for an array of activities and excursions. Whether it’s canoeing on the lake, mountain biking, gentle lakeside walks or just sitting back at the site relaxing there is something for everyone.

Accommodation

For the weekend you will be staying a 17th century house that has charm and character, with magnificent views of the lake and the rolling hills.

• Large dinning room
• Sun lounge where you can relax after a hard day on the water
• Log fire for evening comfort
• En suite rooms with TV and tea making facilities and views of the lake

Food

During your stay you will be provided with homemade, healthy and delicious meals – using locally sourced produce.

Dates

Friday 8th April – Sunday 10th April 2016

Cost

£285

Your weekend will include: coaching & tuition, accommodation, breakfast, lunch, dinner, access to demo equipment & The Ladies Weekender goody bag & T-shirt.

Email: info@supfit.co.uk

Phone: 07889041871