Avoiding SUP related back pain
Words: Elaine Farquharson Pics: Elaine Farquharson and Peter Tranter We don’t always consider what our core is doing when we are catching a wave or cruising down the river [...]
SUP fitness
Stand Alone… Suplife 2020
By David ‘tids’ Tidball British Canoeing Coach Educator & Chair of SUP Technical Committee BSUPA Instructor ISA surf & Sup Instructor Corona Aware: I [...]
‘You’ve purchased your first inflatable SUP…now what?’ – inflatable stand up paddle board versatility
Words & pics: Tez Plavenieks There are loads of stand up paddle boards kicking about as I write. With the good weather we’re currently enjoying (as of July 2018) the [...]
The BIG SUP survey
TAKE PART NOW https://survey.zohopublic.com/zs/L0B53I Complete the survey for your chance to win lots of SUP prizes Proudly sponsored by So SUP is the fastest growing [...]
Performance SUP food boosters – the nutritional edge
Words: Dan Reeds Pics: New Chapter, SUP Mag UK As SUP becomes more athletically focused, and those of a competitive edge look to maximise performance, every aspect of a [...]
SUP: Mind, nature and complete wellness with SUPFit
In recent years, Stand Up Paddleboarding (SUP) has emerged as the UK’s most popular watersport. Both low-impact and beginner friendly it’s a sport suited to everyone, [...]
SUP: #supbikerun returns in 2017 with two big events – WIN x3 tickets for each!
THE UK’S MOST EXCITING OFF-ROAD TRIATHLON EVENT RETURNS IN 2017 Now entering it’s 4th year, #supbikerun returns in 2017 with two stunning events. The unique format that [...]
SUP: SUP Fitness Instructor Training for SUP Instructors
SUPfit have been busy working hard over the last year and are now very excited to announce their new SUP Fitness Instructor Training specially designed for SUP instructors. [...]
SUP: Lebanon – more than just SUP!
Words: Sarah Hebert Pics: Fanatic SUP International I had the opportunity to visit Lebanon in March, 2016. But all my friends were pretty worried about my trip because of the [...]
SUP: Stretching it out – SUP Yoga in Salford, Manchester
Words and pics: Alistair Daish Finding peace, balance and harmony in the heart of the city… Like many of you I have tried a number of new experiences in my life, some I [...]
