SUP Coaching

Should leashes be worn on rivers?

There are a number of ‘safety’ leashes on the market, and each designer and manufacturer has their own ideas of what constitutes a safe leash. [...]

Leadership on the ocean

This year I predict an explosion into coastal SUP and exploration with new-found confidence and skills growing, plus newly qualified coaches and leaders excited to put their theory to the test. [...]

First strokes to SUP surfing stoke

Words: Rob Small Pics: Julie Small SUP surfing, stand up paddle boarding, sea sweeping; whatever you call riding waves on a SUP board with a paddle in your hands, it’s a [...]

No matter where you catch your first wave, you will have the unique feeling of weightlessness and speed for the first time. After that first taste, you want to get more and more – so get out there! [...]

The challenge of WW SUP

Paddling whitewater on a SUP has many challenges but the payoffs are big and we’re seeing growth in the whitewater part of the sport for several very easy to recognize reasons. By Dan Gavere [...]

Are you SUP ready?

By Elaine Farquharson Dorset Sports Physio and Dorset SUP Coach and Guiding Photos: Zoltan Erdelyi ZeworksIs your body ready for the complexity of SUP? [...]