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SUP Technique

Fit for the wave?

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Words & pics: Dirk Herpel You want to go with your SUP to the place, where our sport is born? Listen up: Paulina Herpel, acting German Champion on the wave, is going to [...]

SUP neck syndrome

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Words: Elaine Farquharson Pics: Elaine Farquharson, Georgia Schofield @georgiascofieldphotos and Peter Tranter As a physio I hear a lot about your niggles from SUP, but did [...]

Bonjourno from Boardin Skool

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A rough guide to Gorleston On Sea Words and pics: Boardin Skool We are Jenny and Adam, the owners of ‘Boardin Skool’, with our family of lads, Matt, Fletch, Fin and [...]

Avoiding SUP related back pain

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Words: Elaine Farquharson Pics: Elaine Farquharson and Peter Tranter We don’t always consider what our core is doing when we are catching a wave or cruising down the river [...]

Stand Alone… Suplife 2020

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By David ‘tids’ Tidball  British Canoeing Coach Educator & Chair of SUP Technical Committee BSUPA Instructor ISA surf & Sup Instructor Corona Aware: I [...]