Shoulder health in paddling
Continuing Elaine Farquharson's series on your health and SUP techniques… [...]
Elaine Farquharson
Avoiding SUP related back pain
Words and pics: Elaine Farquharson [...]
SUP neck syndrome
Words: Elaine Farquharson Pics: Elaine Farquharson, Georgia Schofield @georgiascofieldphotos and Peter Tranter As a physio I hear a lot about your niggles from SUP, but did [...]
Where in the world would you have paddled this easter weekend…
We’re in lockdown. No paddling (at least in the UK). But. If you could get out and SUP, where is the first place you would head for on this easter weekend? We asked some of [...]
Avoiding SUP related back pain
Words: Elaine Farquharson Pics: Elaine Farquharson and Peter Tranter We don’t always consider what our core is doing when we are catching a wave or cruising down the river [...]
SUP Mag issue 22 from August 2019 now free to read…
Continuing on from the release of issue 21, read the freebie issue from August 2019. Gen up, rekindle the fire and amp yourself up for when the fog lifts and you’re [...]
SUP Mag issue 21 from June 2019 now free to read…
With the global health issue as it is, where workers are being asked to stay at home and self-isolate and you’re unable to SUP, then use this down period as a way to [...]
Check out the new August 2019 issue…
The summer issues are here: SUPM supports and gives airtime to the UK SUP scene 100%. And we’re the only mag that does… The latest August issue of SUP Mag UK is [...]
