By Elaine Farquharson
Dorset Sports Physio and Dorset SUP Coach and Guiding
Photos: Zoltan Erdelyi ZeworksIs your body ready for the complexity of SUP? [...]
Words: Elaine Farquharson Pics: Elaine Farquharson, Georgia Schofield @georgiascofieldphotos and Peter Tranter As a physio I hear a lot about your niggles from SUP, but did [...]
We’re in lockdown. No paddling (at least in the UK). But. If you could get out and SUP, where is the first place you would head for on this easter weekend? We asked some of [...]
Words: Elaine Farquharson Pics: Elaine Farquharson and Peter Tranter We don’t always consider what our core is doing when we are catching a wave or cruising down the river [...]
Continuing on from the release of issue 21, read the freebie issue from August 2019. Gen up, rekindle the fire and amp yourself up for when the fog lifts and you’re [...]
With the global health issue as it is, where workers are being asked to stay at home and self-isolate and you’re unable to SUP, then use this down period as a way to [...]