SUP Mag UK coaching special
132 pages of SUP coaching from the last 18 months by the best in the business… Ready for purchase for £2.99 in digital only @ https://joom.ag/ecxI Unlocking your potential [...]
Elaine Farquharson
1,000 islands – SUP boarding in Croatia
Words: Elaine FarquharsonPhotos: Gutsygirls.co.uk The Adriatic Sea contains an archipelago of 1,300 islands the majority of which lie along the Croatian coast, making this [...]
Leadership on the ocean
This year I predict an explosion into coastal SUP and exploration with new-found confidence and skills growing, plus newly qualified coaches and leaders excited to put their theory to the test. [...]
The Jurassic Coast BIG 5
In my opinion, the five highlights of the Jurassic Coast are Durdle Door, Lulworth cove, Isle of Portland, Chesil Beach, and Old Harry Rocks. [...]
THE wondrous topography of Norway
Words: Elaine Farquharson Dorset SUP Coaching and Guiding
Photos: Titus Kodzoman SUPNorway, Gutsygirls.co.uk & Elaine Farquharson [...]
Are you SUP ready?
By Elaine Farquharson
Dorset Sports Physio and Dorset SUP Coach and Guiding
Photos: Zoltan Erdelyi ZeworksIs your body ready for the complexity of SUP? [...]
SUP boarding tips in wind
Words: Elaine Farquharson
Photos: Zoltan Erdelyi – pro sup athlete and SupJunkie
SUP boarding benefits from the art of surf, sail and paddling. [...]
Shoulder health in paddling
Continuing Elaine Farquharson's series on your health and SUP techniques… [...]
Avoiding SUP related back pain
Words and pics: Elaine Farquharson [...]
SUP neck syndrome
Words: Elaine Farquharson Pics: Elaine Farquharson, Georgia Schofield @georgiascofieldphotos and Peter Tranter As a physio I hear a lot about your niggles from SUP, but did [...]