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SUP racing

Competitive sprinting 101

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For this article, we will be focusing on the competitive element of sprint, which is often our first experience of paddling fast. [...]

Avoiding SUP related back pain

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Words: Elaine Farquharson Pics: Elaine Farquharson and Peter Tranter We don’t always consider what our core is doing when we are catching a wave or cruising down the river [...]