Cross deck Vs switching sides Vs edge control – What’s Best?
To cross deck or not cross deck on a SUP, that is the question! [...]
SUP Coaching
#PaddleSafe this summer
Paddle UK and the Royal National Lifeboat Institute (RNLI) have launched PaddleSafe – a summer safety campaign for all paddlers [...]
Developing your SUP skills
Whether you’re brand new to paddleboarding and want to develop your paddleboarding skills or are looking to become an instructor, coach or leader, we’ve got the course for you! [...]
SUP safety tips – choosing the right leash
Ankle leash? Calf leash or waist leash? Quick release or regular Velcro? [...]
How you can support SUP safety
Did you know there is a way you can support Paddle UK to improve safety research for the SUP community [...]
Become a SUP White Water Leader
If you’re looking to lead paddleboards on grade 2(3) white water rivers, then the SUP WW Leader is for you. [...]
Paddle safely tips: What is Cold Water Shock and how to prevent it?
Paddle safety guidance to help keep you and others safe on your SUP adventures. [...]
SUPM Coaching Special
A collection of coaching and advice features from the last two years of SUPM. [...]
Paddling through pregnancy (and back again!)
Alexandra is a paddleboard performance coach at ‘Up Your SUP’ and is passionate about supporting SUPers to reach their paddling potential by increasing their fitness, skills and knowledge. She is currently training as a PT and strength and conditioning coach, specialising in pre and postnatal exercise. Alex has been paddleboard racing since 2018 and brings a unique perspective to training from her background as a road cyclist, triathlete and rower. [...]
A beginner’s guide to wingsurfing & wingfoiling
Wonder, bewilderment and interest ensure winging pricks interests every time it’s seen. [...]
SUP Mag UK 