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SUP UK News

All the key news and stoke from the colourful world of UK stand up paddle boarding.

SUP, brain injury and me

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In my case, I was dazed, confused, and scared. I didn’t recognise who I was anymore. That person staring back at me in the mirror – was that me? [...]

Living legends: Steve & Mandy West

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In the world of paddlesports, few have achieved what both Mandy and Steve have in the wider world of watersports. We thought it high time to get the full lowdown from two of the most highly regarded water people around. [...]

Wild about SUP

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SUP has many disciplines; race, touring, surf, whitewater, but if we stop to take in our surroundings for a moment, there’s another one – wildlife watching. Whether you’re an inland waterways explorer or strictly marine-based, the UK offers some exciting wildlife opportunities that can quite literally turn up on your board. Here are my top tips for wildlife watching from a SUP, and some great sightings shared via the ‘SUP Sisterhood’ Facebook page [...]