What makes a great SUP coach? 2 Comments Is there a difference between being an instructor or a coach? I would argue that there is a big difference. [...]
Feel and timing to harness your paddling power 0 Comments Timing in paddling is equally essential for performance. You can see timing in action when you watch a good paddler. [...]
Improving at SUP – why bother? 0 Comments I see SUP as a continuous challenge of mind and body. [...]
The art of drafting: why paddlers should practice it 0 Comments Drafting is an essential skill if you intend to race. It offers the biggest opportunity to finish as high up the field as possible. [...]
Finding the flow state through downwinding 0 Comments Downwinding requires a complete amalgamation of all the skills, knowledge and fitness acquired in other areas of SUP. [...]